10 dishes you didn't know have eggs

In many of the recipes in which we use eggs, they make subtle appearances in snacks and desserts we don’t even realize. It is even beneficial for your skin.

10 dishes you didn't know have eggs

We all know that eggs are the main star of breakfast.
 
Eggs are a must for our daily diet. Eggs are a well-known rich source of protein – an important building block for bones, muscles, cartilage, skin and blood.

In many of the recipes in which we use eggs, they make subtle appearances in snacks and desserts we don’t even realize. It is even beneficial for your skin.

Kristen Castillo states that “As you twirl your spaghetti around your fork, you are secretly eating eggs. Taking a bit of ice cream? Yep, you are getting a healthy serving of eggs.”
 
Here is a list of 10 dishes that contain eggs: ice cream, meatballs, meringue, sauces, soups, condiments, casseroles, salmon wellington, spaghetti and Arroz con Leche.